Most people believe their emotions are the problem.They believe anxiety, fear, anger, or shutdown...
You take a short 20-minute assessment about your behaviors and the things that upset or trigger you. We analyze your responses through our emotional-wound database to identify the deeper patterns your mind and body are using to stay safe and the subconscious loops shaping your reactions.
Because you can’t heal a pattern you can't recognize.
Insights and tools for understanding your emotions, reactions, and relationships.
Most people believe their emotions are the problem.They believe anxiety, fear, anger, or shutdown...
Most people think their reactions come from their mind — but the truth is, they start in the body....
Imagine your home has a crack in its foundation. Water seeps in through this crack, but you don’t...